New Student Monthly Unlimited Intro $89
Welcome to Your Home Away From Home
Whether you are joining us for your very first yoga class or have been practicing for years, your first visit to our studio is a big deal. We want you to have an awesome experience! Glow has friendly, knowledgeable team members, a clean studio and a wide range of classes to choose from.
New Students Practice an Entire Month Unlimited for Just $89
This is great even if you come twice during your first month, though we encourage you to come as often as you can! Compared to the drop in rate of $45, this is a steal!
Once your trial period is over you will roll right into our best deal for $189! No minimum commitment required.
Preparing for a Class
Before practicing with us, you must have a reservation. You can do this through our website or with the free Mindbody app. Wear comfortable clothes that breathe and allow you to move freely. Avoid eating a heavy meal 1-2 hours before practice. Applying perfume, cologne or other strong scents just before practice is discouraged. Bring yoga essentials such as water, yoga mats and a towel. If you forget them, we have all of these items for rent or purchase.
Entering the Studio
To maintain a peaceful environment for yourself and your fellow yogis observe silence as you enter the practice room. Take only yoga essentials (yoga mat, towel and water) into the room with you. Typically new students practice in the back rows. This way they can follow the more experienced students for visual references. There are cubbies in the lobby and changing rooms for your cell phone and other belongings. Arrive to class on time. You will not be allowed to enter the yoga room once class begins.
Selecting A Class
At Glow, all of our classes are open level. We pride ourselves on offering classes which are suitable for anyone, no matter how new or seasoned they are to yoga and pilates. Teachers offer modifications as well as opportunities to explore new variations. Please feel free to call the studio at (305) 534-2727, email us, or read more about the class descriptions.
As a member or class card holder you can cancel your reservation up to four hours in advance without penalty. Should you cancel within four hours of the class, you will receive a $10 charge to the card on file. If you are a class card holder, one of your classes will automatically be taken from your account, however you will not be charged $10.
Exceptions can be made due to illness or family emergencies. Please email nina@glow-hotyoga.com or call us at 305-534-2727 within 24 hours of your late cancellation/ no show to explain. If you were emailed/texted automatically after a late cancel or no show and feel that it was an error, please let us know.
Arriving at the Studio
Give yourself time to check-in and acclimate to the environment. Arrive 10-15 minutes prior to the start of class and place your belongings in the changing rooms. The doors will be unlocked 20-30 minutes before class. You will not be allowed to enter class after it starts so please do not be one minute late. You may fill your water bottle up, set your mat down and use the restroom before class.
Your Practice Experience (Class)
Your yoga practice is yours, and every day the body is different. Do your best to follow the class and listen to your body. If you feel overwhelmed we recommend sitting down or laying down. Find your breath and join class again when you feel better. If a pose feels good enjoy it, but if it doesn’t feel free to modify or skip it altogether. The only thing we ask is that you plan to stay for the entire class.
Leaving the Practice Room
Similar to the way you entered, exit the practice room quietly and mindfully. If you rented a mat, please bring it up to the front desk and we'll clean it for you, towels go into one of our towel bins. Your instructor will be available after class to answer any questions you may have. Please leave within 30 minutes after class ends to allow for the instructor to go about their day's commitments.
You did it! Hopefully this will be a regular practice for you. We are here to support you!